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10/25/2010
Gluten free Story - Hilarious
A Celiac friend of mine and her partner entered a restaurant well known for catering to Celiacs.
The were seated and the server came with a menu, after they had time to peruse the menu the server returned.
As soon as he opened his mouth it was obvious he was East European.
Before my friend ordered, she thought it wise to let him know she was a Celiac.
She said " I'm a Celiac and I can't eat Gluten "
Server: Blank Stare
She tried again " No Wheat, Rye or Barley"
Server: Blank Stare
Desperation was setting in she tried once more.
" I can't have flour, very very bad, make me sick"
The Server had a big smile on his face:
.
.
.
.
.
.
and removed the rose from the table !!
________________________________________
Thanks to David H. for posting this on Gluten-free Faces.
http://www.glutenfreefaces.com
10/22/2010
2 Weeks Gluten Free
**After a self diagnoses of Celiac Disease I have started a gluten free adventure. **
Two years is a long time to feel sick and not know what's wrong. I have many friends and loved ones over the years feel sick for decades without relief. Their faith and determination kept them moving toward their own health. I had my own sleepless nights of pain and confusion and the hopelessness that sickness brings.
Keep the Faith~
I am a spiritual girl and my faith in God during the hard times was my hope. Trusting God was what got me through the rough days when the doctor had 'nothing in that black bag' for me.
The Food Issues~
I'd be lying if i didn't have a come apart or two about wanting a cookie or slice of pizza in the last two weeks but the improvement was so tangible I don't want to botch it for anything. I mean it!!
My goals~
Keep up the simple eating plan. Gluten free and light on dairy is how I'm doing it. Dairy is hard to digest and it was my choice to give my mangled guts a break. I have had a little bit of dairy but limiting it for now.
Gonna keep up the fight, get healthy and do what I love and gives me purpose and meaning in my life. To sing and write is my lifelong pursuit. I feel so lucky to finally see results and the hope for a healthy life within my grasp.
Be Blessed & Healthy out there
Leah Banicki
2 Weeks in: Gluten Free
Love, Love, Love how I feel.
In two weeks of living gluten free I have energy back,
have lost a dress size and decreased the anxiety in my head.
Two years is a long time to feel sick and not know what's wrong. I have many friends and loved ones over the years feel sick for decades without relief. Their faith and determination kept them moving toward their own health. I had my own sleepless nights of pain and confusion and the hopelessness that sickness brings.
Keep the Faith~
I am a spiritual girl and my faith in God during the hard times was my hope. Trusting God was what got me through the rough days when the doctor had 'nothing in that black bag' for me.
The Food Issues~
I'd be lying if i didn't have a come apart or two about wanting a cookie or slice of pizza in the last two weeks but the improvement was so tangible I don't want to botch it for anything. I mean it!!
My goals~
Keep up the simple eating plan. Gluten free and light on dairy is how I'm doing it. Dairy is hard to digest and it was my choice to give my mangled guts a break. I have had a little bit of dairy but limiting it for now.
Gonna keep up the fight, get healthy and do what I love and gives me purpose and meaning in my life. To sing and write is my lifelong pursuit. I feel so lucky to finally see results and the hope for a healthy life within my grasp.
Be Blessed & Healthy out there
Leah Banicki
10/20/2010
Leah's Writing idea!!
Leah's ridiculous idea of the day -
I was walking back from the grocery store near my work (Dr.pepper was calling to me) and saw something curious on the sidewalk. I glanced closer and saw it was a mysterious looking hospital wristband discarded on the sidewalk. It was blood red and not from the local hospital. ( I know, you have been injured too many times when you know that your local hospital bands are clear!)
The wristband gave me a murder mystery story in my head.
Here is the pitch -
Starting with an escaped mental patient who casually discards his hospital wristband. A young mother leaves for the store but never returns.
A small town detective struggles with her faith and the wrath of a small town when the missing woman isn't found. One clue, a blood red hospital wristband, was found near the woman's apartment.
I was walking back from the grocery store near my work (Dr.pepper was calling to me) and saw something curious on the sidewalk. I glanced closer and saw it was a mysterious looking hospital wristband discarded on the sidewalk. It was blood red and not from the local hospital. ( I know, you have been injured too many times when you know that your local hospital bands are clear!)
The wristband gave me a murder mystery story in my head.
Here is the pitch -
Starting with an escaped mental patient who casually discards his hospital wristband. A young mother leaves for the store but never returns.
A small town detective struggles with her faith and the wrath of a small town when the missing woman isn't found. One clue, a blood red hospital wristband, was found near the woman's apartment.
* * *
It was a fun lunch hour thought. I will add it to my idea pile and keep editing my existing book. Back to work!
Leah Banicki
(Closet mystery writer)
10/15/2010
Gluten Free - 7 days in
What 7 days of Gluten free living has done for me!
This week is a balancing act of eating great and straddling the moments of feeling better than I have in years and the healing moments where my intestines wondered what the heck I am doing.
This weeks challenge was to eat Gluten-free (check) and find a way to stick to it. I think the hardest part about the sticking to it is how easy I have made my life with carb-filled food. The instant gratification of a can of ravioli for lunch or a pop- tart for a snack. The major adjustment was finding realistic things to eat without having to do a big song and dance or two hours of cooking, thawing and chopping.
The reality check is that if I am going to take care of me I have to step up my game. I have to actually try! I have to think! I have to love myself enough to say "I am worth getting up and making something." It is hard to do when you are healing and exhausted but I cannot waste another day just waiting for the food elves to come make me snacks!
I want to thank my family for shopping with and for me, the support is SOOO helpful. I hope as I heal I can be a good a friend and loved one as you all have been to me.
Today someone asked me how much better I feel since one week ago today. I have to say 60% improved in how I feel and energy level. Last week I was starving and bed-ridden, I almost passed out trying to load the dishwasher!
I am more convinced then ever that going Gluten free was the right thing for me. There are moments that rush over me that remind me of when I was younger and had energy and spunk. Those are my hope building moments. I know these are my glimpses of health.
I thank God for opening my eyes.
10/13/2010
Glutten free - Day 5
Embracing my new life being gluten free. I have taken lots of steps to fill my pantry full of GF (gluten free) goodies and have a few baking projects to start, I will share my results for the few that may be curious.
My body is reacting nicely, have the bursts of energy sometimes that feels better than I have felt in years. I know I am still healing and my stamina still needs work but really noticing how much calmer my guts are. They haven't screamed for attention in a few days.
Today my mom and I explored Aldi's for any gluten free potentials and actually found a few. Some chocolate pudding that advertised being gluten free on the front. Of course the veggies and fresh fruit are always gluten free.
Munching on cucumbers right now, so yummy.
For anyone who thinks they may have Celiacs Disease and wonders if it would be too hard to give up wheat I guarantee if you start feeling better, you won't miss the wheat. The gluten free community has so much support and ideas you will be surprised.
I have added a few favorites websites to my blogs website for those curious about Celiacs Disease or needing recipes. There are some amazing chefs that have complete menus. I have really enjoyed the forums and gluten free food lists available too.
Going to try baking some gf biscuits. I will share how they turned out.
Thanks for all the prayers and support friends. I love you all.
Leah Banicki
24 hours of GF The highlights
- last night refried beans tostada - (soooo good)
- today - tuna salad and a fruit smoothie in my magic bullet (soy milk - 4 frozen strawberries dash of salt and cinnamon a spoonful of ground flax* optional) the flax is to help my guts heal, can't even taste it really.)
in my purse for emergency hunger - ziploc of roasted sunflower seeds
Cooking wishlist: Wanna learn
Potato Pancakes
Chicken salad
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